Schedule

Monday

  • 7:00 AM - 8:00 AM - Muay Thai
  • 9:30 AM - 10:30 AM - Muay Thai
  • 5:00 PM - 5:30 PM - Kids Sparring Live
  • 5:30 PM - 6:00 PM - Adult Sparring Live
  • 6:30 PM - 7:30 PM - Muay Thai

Tuesday

  • 8:45 AM - 9:30 AM - (All Female) No Gi Jiu-Jitsu
  • 9:30 AM - 10:30 AM - Muay Thai
  • 4:30 PM - 5:00 PM - Kids Jiu-Jitsu
  • 5:00 PM - 5:30 PM - Kids Kickbox Bag Work
  • 5:30 PM - 6:00 PM - No Gi Jiu-Jitsu Fundamentals
  • 6:30 PM - 7:30 PM - Muay Thai

Wednesday

  • 7:00 AM - 8:00 AM - Muay Thai
  • 9:30 AM - 10:30 AM - Muay Thai
  • 5:00 PM - 5:30 PM - Kids Kickboxing Pad Work
  • 5:30 PM - 6:00 PM - Dutch Style Muay Thai Sparring Fundamentals
  • 6:30 PM - 7:30 PM - Muay Thai

Thursday

  • 9:30 AM - 10:30 AM - Muay Thai
  • 5:00 PM - 5:30 PM - Kids MMA Instructional
  • 5:30 PM - 6:00 PM - No Gi Jiu-Jitsu
  • 6:30 PM - 7:30 PM - Muay Thai

Friday

  • 7:00 AM - 8:00 AM - Muay Thai
  • 9:30 AM - 10:30 AM - Muay Thai
  • 5:30 PM - 6:30 PM - MMA Training Instructional

Saturday

  • 9:30 AM - 10:30 AM - Muay Thai
  • 10:30 AM - 11:00 PM - MMA Live Sparring
  • 11:30 AM - 12:00 PM - No Gi Jiu-Jitsu